The motto says "you're eating for 2 now"....WRONG. You need to consume nutrition for 2, not double the amount. So when I eat, I need to make sure that the food is nutrient dense!
A really yummy snack to nibble over the day....
fill a little bowl with some raw cocao chips, gogi berries, coconut flakes, pepita's, almonds, and dried apricots. (all organic,of course).
MMMMMMMmmmmmmm.
Wednesday, February 24, 2010
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